Pranayarden
Pranayarden is more than just a yoga studio—it’s a curated bioenergetic sanctuary. Designed for deep mind-body reconnection, our indoor and garden spaces blend ancient yogic practices with modern biofield science. From chakra-aligned architecture and energy-cleansing rituals to somatic flows and frequency-tuned music, each class is a full-spectrum experience. Whether you're a beginner or lifelong yogi, discover a healing space where breath meets intention.
About Us
At Pranayarden, we offer yoga experiences rooted in bioenergetic awareness—a blend of traditional breathwork, movement, and energetic alignment. Our philosophy is simple: when space, energy, and movement are in harmony, transformation happens naturally.
Each of our locations is carefully designed using principles of sacred geometry, earth-based materials, and electromagnetic harmonization to support nervous system regulation. From grounding mats and negative ion diffusers to intentional soundscapes, every detail is curated to enhance your energetic state.
Classes range from breath-led flows and trauma-informed yoga to sound baths and subtle energy work. Our instructors are trained not only in classical yoga but also in somatic therapy, frequency healing, and energetic anatomy. Whether you’re here to reset, release, or simply breathe, Pranayarden invites you into deep, embodied presence.
Each of our locations is carefully designed using principles of sacred geometry, earth-based materials, and electromagnetic harmonization to support nervous system regulation. From grounding mats and negative ion diffusers to intentional soundscapes, every detail is curated to enhance your energetic state.
Classes range from breath-led flows and trauma-informed yoga to sound baths and subtle energy work. Our instructors are trained not only in classical yoga but also in somatic therapy, frequency healing, and energetic anatomy. Whether you’re here to reset, release, or simply breathe, Pranayarden invites you into deep, embodied presence.
Our Advantages
- Energetically Tuned EnvironmentsOur yoga spaces are designed to support your biofield, featuring EMF-reduction zones, grounding floors, Himalayan salt fixtures, and chakra-inspired color architecture. Every material and shape is intentional—from sacred geometry in the layout to copper elements that assist with energy flow. You’ll feel the difference from the moment you walk in.
- Integrative Modalities & InstructorsEach session is guided by practitioners trained in multi-disciplinary methods: breathwork, somatics, yoga therapy, subtle energy healing, and trauma-aware movement. This fusion enables us to offer classes that don’t just stretch the body—they realign it at multiple layers, supporting deep nervous system restoration and self-awareness.
- Biofield & Sound-Based PracticesOur classes integrate energy-sensitive tools like bioresonance instruments, crystal singing bowls, and frequency-based soundtracks tuned to healing Hz ranges (e.g., 432 Hz). This creates a multidimensional experience that shifts your internal state—ideal for stress release, clarity, and integration.
- Personalized Chakra Mapping & ProgressStudents can opt-in for energetic assessments, including chakra mapping, HRV analysis, and breath pattern diagnostics. We then offer personalized class recommendations or private sessions to support your energetic growth. Think of it as a yoga journey—mapped to your subtle body.
- Nature-Integrated Studio DesignOur indoor/outdoor hybrid spaces include vertical gardens, living moss walls, and natural light optimization. You’re not just practicing in nature—you’re practicing with nature. Organic air purification, aromatherapeutic zones, and biophilic design principles elevate your experience.
- Conscious Community & RetreatsWe host regular bioenergy workshops, full-moon flows, new-student rituals, and wellness retreats in energetically powerful locations. Our community thrives on presence, mutual respect, and emotional growth. You don’t need to be advanced—just open.
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Bioenergetic Yoga Classes
From pranayama-led Vinyasa to deeply restorative Yin and somatic flow classes, our sessions are more than movement—they’re energetic recalibrations. Instructors guide you through subtle body awareness, breath mechanics, and frequency-attuned soundscapes. Classes are categorized by chakra focus, intention, and energy demand. Whether you're feeling depleted or wired, we’ll meet you where you are. -
Private Energetic Sessions
Book personalized one-on-one sessions with our energy specialists—combining bodywork, breath coaching, and chakra-balancing movement. You’ll receive a custom session designed around your energy needs, emotional landscape, and physical blocks. Ideal for those recovering from burnout, emotional stress, or simply wanting deeper energetic clarity. -
Energetic Architecture & Space Healing Consultations
Want to create a healing space at home? Our team offers consultations on how to align your personal environment with your energetic needs. From furniture arrangement and color tuning to subtle EMF harmonization and elemental balancing, we help you turn your space into a sanctuary. -
Workshops & Biofield Education
Learn about subtle energy systems, intuitive movement, frequency medicine, and yogic energetics through immersive workshops. Each session combines theory, embodied practice, and group healing work. Topics include “The Science of Chakras,” “Breathing for Nervous System Repair,” and “Energetics of Movement.” -
Community Gatherings & Seasonal Rituals
Join monthly full-moon meditations, seasonal equinox flows, intention-setting ceremonies, and conscious conversation circles. These gatherings foster connection and deepen collective resonance. Whether you're new to yoga or decades deep, these events bring heart-centered humans together. -
Retreats in Power Places
Twice a year, we lead immersive retreats in high-vibration natural settings—think jungle temples, mountain springs, and desert sanctuaries. These are full-spectrum experiences featuring yoga, energy work, community healing, and local cultural immersion. Return lighter, clearer, and deeply aligned.
Contacts
Address:
Parque Oriental da Cidade do Porto, Rua do Lagarteiro 504, 4300-135 Porto, Portugale-mail: pranayarden@live.com
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